The bad nights, the hot flushes, the stress that never quite switches off – in menopause, cortisol climbs. And as it climbs, hormones shift too.

The face is often where it shows first. Not in one way, but three: a puffier face, breakouts I thought I'd left behind at 16, and fuzz on my upper lip. Three problems, one cause underneath.

Somewhere after 50 my face went round – a soft double chin, fuller cheeks, the jawline I used to have just gone. I stepped out of family photos. I bought every firming cream on the shelf and kept an ice roller in the freezer.

None of it could reach the cause. A cream works on the surface – a cortisol face starts underneath. That's why I stopped looking for a better cream and started looking at the stress behind it.

7am, concealer in hand, covering a new spot on my jaw. At 52. The teen creams dried my skin out, and the next pimple came anyway – on my cheeks, on my jaw, every week.

Breakouts after 45 are often a hormone thing, not a skin-care thing. When cortisol climbs and hormones shift, the skin shows it. Treating the spot never touched what was causing the next one.

Sun visor down outside work, checking my upper lip before every meeting. I waxed, I plucked, I kept tweezers in every bag – and it kept coming back, a few days later every time.

That fuzz started with menopause, and it's one of the places shifting hormones show. Removing it never changed why it was there.

Two separate ways of helping, working at the same time. Neither needs me to do anything except wear it.

No pills, no diet, no new routine. I put the ring on in the morning and it stays on – at work, at dinner, in bed. It's polished stainless steel in gold, rose gold, silver or black, and it adjusts to my finger. It just looks like a ring.

Every Magneva ring comes with a 90-day money-back guarantee – wear it every day for 90 days, and if you don't feel the difference, you get every cent back.